Upcoming Yoga Sessions

YogaSculpt:  A challenging yoga class designed to build strength, stamina and flexibility.  Integrates the mindfulness of yoga with the added resistance of 5 pound free weights for total-body sculpting.  While this class can be challenging, modifications will be offered to make it accessible to every body.  Mats, weights and all equipment will be provided.
Next New Session:

Dates: March 4 - April 29, No class April 1 (8 weeks)
Thursdays from 6:30 - 7:30pm
Farmington High School Aerobics/Dance Studio
Cost: $64/session
Register Online through Community Ed.

New! Restorative Yoga Workshop: A nurturing, restful practice created by placing and passively holding our bodies in supported, relaxing postures for deep relaxation.  Through this practice we will learn to relax and let go, quiet and calm our racing minds, and soothe our tense and clenching muscles.

Join us after a long week to restore a sense of balance, peace and well-being both physically and emotionally.

When: Friday, March 12, 6:15 - 7:45pm
Where: Farmington Lutheran Church, 20600 Akin Road, Farmington, MN
Cost: $20

Mixed Level Yoga: An empowering, rejuvenating style of yoga.  A vinyasa flow where poses flow from one to another and are synchronized with the breath.  All levels welcome.
Next New Session:

Dates: April 1 - May 24 (8 weeks)
Mondays from 6:15-7:15 pm
Farmington Lutheran Church, 20600 Akin Rd, Farmington, MN  55024

• Register for the entire 8 week session/$64
• 6-class punch card/$54 (Any 6 classes Jan 11-March 1) 
• $10 to drop-in